Discover the best herbs for anxiety. We’ve carefully identified products of the best natural herbs available in the market and wrote mini-reviews to guide you in buying the most effective for treating anxiety.
Are you aware that every year, 40 million American adults between the age of 18 and 54 experience anxiety attacks? In fact, 18% of the total American population suffers anxiety attacks annually, with 54% of them being women and 46% being men. With many people experiencing anxiety attacks, the Anxiety and Depression Association of America ranks anxiety disorders among the most common mental illnesses affecting American adults today!
If you are part of this statistic and have been diagnosed with anxiety disorder, then the overwhelming feelings of anxiety attacks may be all too familiar to you. The experience can be quite intense and scary, especially when the sweating, nausea, restlessness, and chest tightness that usually characterize anxiety attacks kick in. Moreover, the fact that constantly living with anxiety can negatively affect the quality of your life is enough reason for you to find effective methods of coping with anxiety.
While there are many ways of dealing with anxiety disorder, going the natural route is actually one of the most effective methods. In fact, using natural herbs for anxiety has been proven to work magic in alleviating the symptoms of anxiety.
If you’ve been diagnosed with anxiety and are looking to try out natural remedies but don’t have the slightest idea on where to begin, we will show you the best natural herbs for anxiety that are available in the market. Natural remedies have been known to work wonders when it comes to alleviating the symptoms of anxiety attacks. As you may have already noted, buying natural herbs for anxiety is an important step in solving your anxiety problems.
Before we review the best natural herbs for anxiety that are currently in the market, let us address two of the most frequently asked questions about natural herbs for anxiety, shall we?
Herbal remedies for anxiety (FAQ)
The following are two of the most frequently asked questions about natural herbs for anxiety. We’ve applied the best of our knowledge of natural herbs for anxiety to provide relevant answers you’re desperately searching for.
Can herbs actually help relieve anxiety?
Natural herbs are highly effective in treating anxiety and they are mostly recommended for mild and moderate anxiety cases. How they work is quite simple: the herbal supplements interact with your body chemistry and work to alleviate the symptoms of anxiety. With natural herbs, you will be able to deal with the intense and scary feelings that characterize anxiety attacks.
Are herbal supplements effective as prescription drugs?
Herbal remedies can be highly effective in treating mild-to-moderate cases of anxiety. However, they are not ideal for treating severe anxiety. If you’re suffering from severe anxiety, prescription drugs are much stronger, hence more effective. That doesn’t mean you shouldn’t use natural herbs. Herbs can help you a great deal in alleviating the symptoms of anxiety, especially if you’ve been diagnosed with a mild case of anxiety.
Top 5 Best Natural Remedies for Anxiety Reviewed
Valerian Root has been used for ages by numerous cultures, including the ancient Greeks and Romans, and this is a testament of its effectiveness in treating anxiety.
If there is a natural valerian root product that will make you feel calm, relaxed and can soothe your anxiety feelings, it must be the Valerian Root Powder Extract.
The Valerian Root Powder Extract does more than just soothe your feelings of anxiousness. This amazing natural herb for anxiety has a sedative-like effect on your nervous system, which means it will assist with your mood swings and even make you sleep better at night. Once you buy it, all you have to do is mix a small amount of the natural extract with your favorite foods, beverages, smoothies, or green drinks.
Kava Root is a popular natural anxiety remedy that is effective in promoting relaxation. Kava roots have kavalactones whose benefits on the body include muscle relaxation and enhanced mental ability, and these benefits are highly important elements of anti-anxiety remedy.
Kava Premium Ultra-fine Powder is the best KAVA Root herbal product you can buy to treat your anxiety. You can mix it with your favorite juice, smoothie, or green drink, and you don’t have to strain it, as it is finely produced.
Kava Premium Ultra-fine Powder has high levels of kavalactones since it is made from the best lateral kava roots. The kavalactones affect the part of the brain that regulates anxiety and fear; thus, are effective relaxant.
Therefore, when it comes to treating anxiety using natural kava roots, then Kava Premium Ultra-fine Powder is one important product you should consider buying.
Ashwagandha translates to “smell of horse” and it has been used to treat anxiety. As an adaptogen, Ashwaganda herb works by helping to balance the hormones that influence anxiety, and it also assists in inducing relaxation.
If you want to treat your anxiety using Ashwagandha natural herb, then the Organic Ashwagandha Capsules should be your number one choice of product.
The Organic Ashwagandha Capsule contains a potent blend of Ashwagandha root, Valerian root, Rhodiola root, and Lemon balm. Ashwagandha helps relieve anxiety, lemon balm calms the nervous system, valerian root reduces stress levels, and Rhodiola root boosts your energy levels; therefore, the Organic Ashwagandha Capsule product is designed to give you an effective anti-anxiety support.
If you want to put anxiety to rest and curb restlessness so you can enjoy optimum focus, you need to purchase the Organic Ashwagandha Capsules. Moreover, the powder is packaged in 2000MG capsules, for quick and easy consumption. With this natural anti-anxiety remedy, you won’t have to worry about mixing it with drinks or foods, and you will effectively put your anxiety issues to rest.
Rhodiola Root is a popular adaptogen herb used to treat stress levels and your ability to manage anxiety. Not only is it effective in reducing stress, it also promotes calmness and relaxation. Therefore, it is one of the most effective natural anxiety remedy.
Considering how popular Rhodiola roots are as natural stress relievers and anti-anxiety remedy, you may want to purchase it for treating your anxiety. The best Rhodiola roots product available in the market is the Rhodiola Rosea Extract Supplement.
What Rhodiola Rosea Extract Supplement can do for you are as follows: the natural supplements can provide you relief of physical and mental stress; it can improve your psychomotor functions and cognitive abilities; it can promote mood stability, and can also protect your cardiovascular system from stress factors.
You can enjoy all the above mentioned benefits with Rhodiola Rosea Extract Supplement even as you treat your anxiety. And because it has many healthy benefits, it tops the list as the best Rhodiola root products for anxiety.
Chamomile is one of the best, most gentle, effective and natural anxiety remedy. Not only does it help with your anxiety issues, it also helps with digestion as well as treats insomnia. Chamomile has a calming effect, and this is why it is an effective anti-anxiety remedy. If you are into chamomile, the best product you need to purchase to deal with your anxiety is the Chamomile Calm.
Chamomile Calm capsule is all natural organic blend designed to help you relax, reduce your anxiety, and calm you down. If you need that natural product that can help reduce your anxiety during the day, as well as make you sleep well at night, then you should consider buying Chamomile Calm.
The Best Herb for Anxiety – Final Advice
We have gone out of our way to bring you the best selection of the most effective natural anti-anxiety remedy. The listings on this article comprise the top 5 natural herb products that are highly effective in alleviating the symptoms of anxiety. Valerian root, Kava root, Ashwagandha root, Rhodiola root, and Chamomile are the most popular natural herbs for anxiety, and we have shown you the best products you can buy on the market. You can easily bring your anxiety issues under control if you buy the products highlighted herein, and considering that most of them are quite affordable, you will be able to put your anxiety problem under control.