Humidify Your Baby's Room You want your little one to be comfortable and safe, right? Of course you do. That means you do a lot of things to make sure that they stay that way. One of those things is getting the best baby humidifier to make sure that your little one can breathe comfortably all the time and doesn't develop overly dry skin. The most important benefit of … [Read more...]
Best Weighted Blanket for Adults with Anxiety (Top 5 Picks)
According to the National Institute of Mental Health, anxiety disorder affects about 18.1% or 40 million adults in the United States. If you include the undocumented people suffering from anxiety, current estimates are approximately 30% of adults. Dealing with anxiety is difficult enough and finding ways to put your mind ad ease can be tricky. For many, the warm hug of … [Read more...]
Best Earplugs for Sleeping with a Snorer (2020): The Top 5 Noise Cancelling Earplugs to Buy
The Best Noise Cancelling Earplugs for Sleeping with a Snorer Do you often find your sleep disrupted because the person you’re sleeping next to snores like a locomotive? Well, you aren’t alone in this. Considering that about 40% of men and 24% of women breeze loud enough to wake the dead, many people find it hard to enjoy a comfortable sleep at night. However, you can’t … [Read more...]
The Best White Noise Machine for a Baby
For some people, sleeping in complete silence is the best way to go, but for others, it’s nearly impossible to sleep without some sound. Generally, your baby will fall into the second category. They’re used to the sounds of your body while they sleep and transitioning from that to complete silence can be a bit of a problem. That’s why you may want to look for a white … [Read more...]
Best Deep Sleep Meditation Styles
Each and every one of us finds ourselves living in a world getting smaller and smaller, and the pace exceeding what any one of us can manage. For those of us who hope to survive, let alone thrive, one basic biological need finds itself well ahead of the pack in terms of importance. That need is sleep, and it’s not something we can ignore, replace or work around. The problem … [Read more...]